Osteochondrosis is a serious disease that is not immediately noticeable. The disease gradually affects, destroys the intervertebral discs, cervical vertebrae, spinal nerves, the vertebral artery. There are many methods of treatment: taking medication, massage, manual therapy. Many note the effectiveness of treating cervical osteochondrosis with folk remedies. Common signs of cervical osteochondrosis:
- Pain in the head, neck;
- Sudden dizziness, nausea, vomiting;
- Periodic feeling of weakness;
- Sleep disturbance;
- Irritability;
- Pain in the arm, forearm, even with small loads;
- Hearing loss;
- Noise in the ears;
- Voice change;
- problems with the teeth;
- Snore.
Osteochondrosis of the cervical spine occurs gradually, there are many reasons. The consequences of an injury, a sedentary lifestyle, smoking, insufficiently active life, overweight, flat feet, constant heavy loads on the spine, heredity.
Diagnosis of cervical osteochondrosis
According to the above signs, the development of the disease is suggested, but they do not make a diagnosis, and even more so, start treatment. The doctor will determine the final and precise diagnosis. She will ask in detail about sensations, examine, prescribe tests, procedures.
Medical professionals are constantly expanding their horizons, studying medicine holistically. In addition to drug treatment, doctors prescribe massage, self-massage, acupuncture and folk remedies for cervical osteochondrosis.
Doctors realized that it is possible to combine the achievements of modern medicine, time-tested folk recipes. A good doctor will give you several popular ways to treat the disease.
Compress, rub - a method of treating osteochondrosis
Almost all popular methods of treating cervical osteochondrosis affect the sore spot with heat. Compress, rub - popular methods of treating cervical diseases. Recipes:
- Grandma's massage. It will take 300 grams of medical alcohol, 10 grams of camphor alcohol, iodine, 10 tablets of analgin. We mix, we get a homogeneous mass. It may sting on the first application. Apply only on healthy and clean skin without rashes, wounds. The action of the compress is felt immediately, the effectiveness of the treatment after 4-5 sessions.
- Honey compress, aloe. It will take 150 grams of vodka, 100 grams of liquid honey, 50 grams of aloe juice. It is recommended to make a compress 2 times a day. Keep the bandage soaked in the solution on the sore spot until it dries completely.
- Ginger compress. We grate ginger, garlic, the volume depends on the rubbing zone. To make rubbing easier, add melted butter to the mixture.
- Essential oils of fir, menthol help with pain.
- St. John's wort oil compress. The oil is prepared from 150 grams of St. John's wort flowers, 0. 5 liters of sea buckthorn oil. Replace sea buckthorn with olive, corn. Mix, boil for 30 minutes in a water bath. Insist 3 days in a cool place. Rub the neck, the spine every day. Course 10-12 procedures.
Healing decoctions, herbal baths.
Healing decoctions help with many diseases, but they do not act immediately. It needs to take a long time, but the effect will be long lasting. Before taking the decoction, consult your doctor, learn about contraindications, possible consequences.
There are many healing potions. The ingredients can be found on pharmacy shelves in finished form. When preparing the solution, follow the instructions, observe the proportions. We list the combination of medicinal herbs for the treatment of osteochondrosis:
- Fresh birch leaves, wild strawberries, hypericum, chamomile, calendula.
- Thyme, mountaineer, cranberry, plantain, lemon balm, sweet clover, wild rose, cinquefoil.
- Chamomile, dandelion, horsetail, motherwort, immortelle, sweet clover, calendula.
- Cherry, nettle, bearberry, juniper, black elder, linden, birch.
With cervical osteochondrosis, pine shoots are often used. Collect in spring. Rinse well, grind, place in a glassware, cover with sugar. Leave in a cold place for 12-14 days. A sign that the infusion is ready will be brown. Store in the refrigerator for 8-10 months, take the courses prescribed by the doctor.
Relieves pain, relaxes, encourages baths of medicinal herbs. For cooking, collect fresh leaves, use the fees purchased at the pharmacy. For a standard bath 400-500 grams of medicinal herbs. Course 7 days. The doctor will prescribe the exact amount, advise which procedures will enhance the healing effect of water.
Effective in the treatment of cervical osteochondrosis folk methods:
- Birch leaf bath. The procedure time is 25 - 30 minutes.
- Pine bathroom. Combine spruce, pine, cedar, boil, add to water. The procedure time is 15 to 20 minutes.
- Chamomile flower bath. Add the flowers of the plant to the water, prepare a decoction. The procedure time is 25 - 30 minutes.
therapeutic exercises
Alternative treatment of cervical osteochondrosis involves daily exercise. There is a special course of exercises to combat osteochondrosis. Check with your doctor before you start exercising. At first, do the exercises under the supervision of a trainer who will explain and show you how to do them well.
Do exercises in the morning, perform movements smoothly, carefully, slowly. Relax your head, neck, back, and shoulders. Remember that the wrong step will cause irreparable damage.
Self-massage with a roller, a shovel handle is suitable for morning exercises. Bring your hands back, knead the sore spot. There should be no pain. Don't do more than 50 projectile moves. The procedure relaxes the neck muscles, improves blood circulation and normalizes metabolic processes in the neck area. Then knead the affected area with your hands: stroking, rubbing, kneading movements. Give yourself a self-massage while sitting.
Sleeping on a hard surface is considered a kind of massage for the muscles of the neck and back, a good prevention of osteochondrosis.
Alternative treatment of osteochondrosis of the cervical region is becoming popular due to the effectiveness, safety of exposure to the skin and internal organs. Treatment should be competent, correct. Incorrectly observed proportions in a compress, decoction, exercise performed incorrectly, the wrong number of days of the course will negatively affect health, aggravate the condition.
You will not have to treat cervical osteochondrosis with folk remedies in combination with modern remedies, if you follow the preventive rules: active physical activity, correct posture when walking, during work, treatment of infectious diseases, sleeping on a hard surface. Eat more foods rich in calcium (milk, hard cheese, cottage cheese), seafood, meat, fresh vegetables, fruits.